TCM Diet therapy can be beneficial for the following: Low energy Bloating gas Loose bowel movements Weak immune system Over thinking and worrying Feeling cold Bruising easily (also hemorrhoids) Shortness of breath Depression PMS – premenstrual syndrome Irregular menstruation Painful menstrual cramps Distended feeling in the chest Coastal region pain (rib cage area or just below) Sighing Frequently dry, red, or irritated eyes Moodiness irritable & frustrated Easily angered Negative emotions Breast tenderness – especially premenstrual Insomnia Headaches migraines Feeling “stuck” in life Teeth grinding jaw clenching Weight management
Drink and Food Recipes
We provide an extensive look at your diet and provide a two week recipe guide.This guide contains food recipes and beverage recommendations specific to your symptoms. TCM diet therapy works wonderfully in conjunction with Acupuncture and herbal therapy. All three combined can help with weight loss, feeling sluggish, fatigue, skin complexion, sinus congestion, bloating, irritability and inflammation.
Extensive look at your current eating habits We take a look into your current habits and help modify them accordingly. We also help you keep a food journal to know how to modify your lifestyle choices with healthy options that can help reduce inflammation and aid in healing.