Cupping Increase circulation and alleviate pain with this ancient method thats been used for centuries. This method increases blood flow and can help regain range of motion in certain areas by eliminating blockages.
Nutrition Diet can greatly impact how we function as an athlete. Our nutrition can greatly impact how we perform and how we feel. Get your one on one Chinese nutritional counseling to increase your performance. We take an in depth look at foods that are specific for the individual and beneficial to certain ailments the person may have.
Chinese Massage Achy and sore muscles? Chinese massage such as Tui Na and Shiatsu can help aid in fast recovery for pain management and stiff achy muscles.It is sometimes called Acupuncture without needles, and accordingly can address a wide variety of disorders, diseases, and help with emotional issues. Examples commonly treated are: stress, frozen shoulder, disc bulges, back pain, menstrual issues, knee pain, migraines, and the common cold. These therapies are different from regular massage, in that they follow TCM principles to address organ pattern disharmony. Oils are rarely used and the patient is fully clothed. Tui Na and shiatsu can address many diseases regular massage therapy cannot.
Chinese Herbal Salves Musclemud™musclemud™ was created to treat tired muscles, better. While most of the topical recovery products on the market effectively treat pain using a topical analgesic such as menthol, none integrate the principles of Traditional Chinese Medicine. Using century-old knowledge, only what mother nature provides and none of the fillers and preservatives she doesn’t, musclemud™ is specially formulated by a Chinese Herbalist for the modern athlete. Every herb is handpicked and dosed by an expert in the field who understands athletes, what your body needs for muscle recovery, and what plants work best synergistically to get you back in your sport, and on top of your game. Made in Louisville, Colorado.
Kinesio Tape Enhance recovery of overused muscles, support injured muscles and accelerate recovery from bruising and contusions with Kinesio taping! Kinesio tape is great for any athlete and can help with lymphatic stimulation and relieve pain.